10 Best Sexual Health Podcasts with Aging Parents

Learn practical strategies to initiate essential conversations about sexual health with your aging parents. Break the silence and promote a healthy and informed approach with the Best Sexual Health Podcasts.

Navigating Conversations with Care: How to Discuss Sexual Health with Aging Parents 💬👴👵

Addressing sexual health with aging parents may feel uncomfortable, but open communication is essential for their overall well-being. In this guide, we’ll explore practical ways to approach this sensitive topic, fostering understanding and creating a space for meaningful conversations.

1. Recognizing the Need: Understanding the Importance of Communication 🌐🔍

Acknowledge the significance of discussing sexual health with aging parents. It’s a crucial aspect of their overall well-being that often gets overlooked.

2. Choose the Right Time: Timing is Key ⌛🕰️

Select an appropriate time to initiate the conversation. Choose a relaxed setting where privacy and comfort can be maintained.

3. Approach with Sensitivity: Creating a Safe Environment 🌈🤗

Start the conversation with empathy and understanding. Acknowledge that it may be a sensitive topic and assure your parents that you are approaching it with care.

4. Normalize the Conversation: Breaking the Stigma 🗣️🚫

Help break the stigma around discussing sexual health. Normalize the conversation by emphasizing its importance in maintaining overall health and well-being.

5. Emphasize Health Benefits: Connecting Sexual Health to Overall Well-being 💪❤️

Highlight the positive impact of maintaining sexual health on physical and emotional well-being. Discuss how it contributes to a healthier and more fulfilling life.

6. Address Concerns Proactively: Anticipating Questions 🤔❓

Be prepared to address potential concerns and questions your parents may have. Proactively offering information can alleviate anxieties.

7. Be a Good Listener: Encouraging Openness 🙉👂

Encourage your parents to share their thoughts and concerns. Be a good listener, providing them with a safe space to express themselves without judgment.

8. Explore Resources Together: Sharing Information 📚👫

Suggest exploring reputable resources together. This can include brochures, online articles, or even attending workshops on sexual health for seniors.

9. Involve Healthcare Professionals: Seeking Expert Guidance 🏥👨‍⚕️

Consider involving healthcare professionals if necessary. Their expertise can provide accurate information and address specific health concerns.

10. Reinforce Emotional Connection: Fostering Relationship Bonds 💞👨‍👩‍👧‍👦

Emphasize that discussing sexual health is not just about physical well-being but also about maintaining emotional connections within the family.

Key Takeaways 🚀

1. Acknowledge the importance: Recognize the significance of discussing sexual health with aging parents.
2. Choose the right time: Select a comfortable and private setting for the conversation.
3. Approach with sensitivity: Start the discussion with empathy and understanding.
4. Normalize the conversation: Break the stigma surrounding sexual health discussions.
5. Emphasize health benefits: Connect sexual health to overall well-being.
6. Address concerns proactively: Anticipate and provide information on potential concerns.
7. Be a good listener: Encourage open dialogue and actively listen to your parents.
8. Explore resources together: Share reputable materials on sexual health for seniors.
9. Involve healthcare professionals: Seek expert guidance if needed.
10. Reinforce emotional connection: Highlight the importance of maintaining family bonds through open communication.

FAQs: Addressing Common Concerns ❓

• How do I bring up the topic of sexual health without making my parents uncomfortable?

• Choose a relaxed setting, express empathy, and emphasize the importance of overall well-being.

• What if my parents are resistant to discussing their sexual health?

• Be patient and understanding, reassure them that you are approaching the conversation with care, and emphasize the positive impact on their well-being.

• Should I involve other family members in the discussion?

• Consider the dynamics within your family. In some cases, involving others may provide additional support.

• How can I address potential cultural or religious sensitivities around the topic?

• Approach the conversation with respect for your parents’ beliefs. Emphasize the health benefits and focus on shared values.

• What if my parents have misinformation or myths about sexual health?

• Proactively provide accurate information and share reputable resources to dispel any myths.

• How can I balance discussing sexual health and respecting their privacy?

• Prioritize their comfort, offer information without prying, and emphasize that you are there to support them.

• Should I discuss specific health concerns related to aging and sexual health?

• If appropriate, gently address potential health concerns, emphasizing the importance of seeking guidance from healthcare professionals.

• What if my parents express discomfort with the conversation?

• Respect their feelings, be patient, and revisit the topic later when they may feel more comfortable.

• How do I involve healthcare professionals without making my parents feel pressured?

• Present the suggestion as a proactive step for overall well-being, and offer to accompany them to appointments if they wish.

• Is it necessary to have ongoing discussions about sexual health?
  • Yes, maintaining open communication ensures that your parents feel supported and allows for addressing evolving health needs.

10 Best Sexual Health Podcasts with Aging Parents

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1. Sex Advice for Seniors Podcast

Everything you need to know to have a thriving, nourishing sex life as you age—whatever that means for you. Suzanne Noble and sexologist Zoe Kors are sixty, sexy, and honest. They discuss their own experiences and—as women in their sixties—bring years of sex and intimacy to reflect on in a witty, open and enthusiastic way. The series is dedicated to helping older people find their way to a healthy and enjoyable sex life. Whether you are just starting out with a new partner or continuing with an old one, there’s sure to be something new here for you.

https://podcasts.apple.com/us/podcast/sex-advice-for-seniors-podcast/id1633226903

2. You Are Not Broken

Empowering women (and the partners who love them) to live their best sex lives. Combining the power of mind-work, body-science and relationships, I joyously smash the societal barriers that are keeping us from living our best intimate lives.

Whether you are young or past menopause, single or in a long-term relationship, it is never too late or too early to realize YOU ARE NOT BROKEN. With humor, candor and ease, I break down the stories that we have been told about being sexual beings, to help us play, and normalize our intimacy. Nothing in this podcast is personal medical advice, of course.

https://podcasts.apple.com/us/podcast/you-are-not-broken/id1495710329

3. A Certain Age

A Certain Age is an age-positive podcast that helps you live your best, evolving midlife. We know the only constant is change. Kids grow. Jobs come and go. What it takes to be fit, healthy, happy, and fulfilled looks waaaay different than it did in our thirties and forties. Amp up your midlife with expert tips, tools, and resources to help with the hard stuff and light you up about what’s next. Pop in your AirPods and spend time with women just like you who are knocking it out of the midlife park and who share real-life blueprints for navigating speedbumps and setbacks. Because who hasn’t hit a midlife pothole (or two)? Ready to reboot your midlife and join the #AgeOutLoud movement?

https://podcasts.apple.com/us/podcast/a-certain-age/id1528863878

4. Psychology of Aging with Dr. Regina Koepp

Join clinical psychologist, Dr. Regina Koepp, and expert guests as they share expert insights surrounding mental health and aging, sexual health in older adulthood, dementia, caregiving, and end of life. Each episode contains evidence-based information and resources to help you deepen your understanding of mental health and aging. Good news! For some episodes, you earn continuing education credits at the same time!

https://podcasts.apple.com/us/podcast/psychology-of-aging-with-dr-regina-koepp/id1504142987

5. The Flexible Neurotic

The Flexible Neurotic is the edgy midlife podcast normalizing and inspiring self-reinvention in the second half of life, the “midlife remix”. It is an inside listen to experts in all areas of midlife including mental health, vaginal & sexual health (menopause), plastic surgery & skincare, nutrition, midlife career pivots, aging parents, and parenting teens. With expertise, information and sass, the podcast is hosted by Dr. Sarah Milken. She is known as the “Flexible Neurotic,” for her ability to help find the sweet spot between neurotic and chill. Relax, sit back, and let the Flexible Neurotic ask all the burning questions for you.

https://podcasts.apple.com/us/podcast/the-flexible-neurotic/id1530696538

6. Sex+Health

The Sex+Health podcast from the American Sexual Health Association covers all aspects of sexual health. Featuring interviews with medical professionals and experts in the field of sexuality, Sex+Health aims to offer information and resources to with the goal of helping people take charge of their sexual health and understand its importance to overall well being.

https://podcasts.apple.com/us/podcast/sex-health/id1016654935

7. Sexual Longevity with Dr. Amy Killen

Sexual longevity – How do we keep going?

When Amy asked her mum at the age of 11, “mum what’s a virgin?”, her mother responded “it’s someone who is not married”. Fast forward 20 years, Amy is now a trained and highly sought after Doctor in Sexual Health, Anti-Aging and Regenerative Medicine in aesthetics and sexual optimisation.

How did this week’s podcast guest go from a sexually repressive religious background to dedicating much of her life’s work to promoting a long and healthy sex life?

“Sexual health is more like a gateway to other underlying issues. When people come to me about their sexual health, it’s rarely an issue with their genitalia. It’s usually something else like hormonal problem, cardiovascular problem, stress, diet…”

After years of working on the medical ward, Amy soon began to see a rise in patience being more and more interested in their skin and their sex lives. So she took the plunge!

We talk stem cells, nitric oxide, PRP, hormone replacement, nutrition, fitness, how she deals with the topic sex and her own children… we cover it all!

A fascinating conversation! Enjoy!

https://podcasts.apple.com/us/podcast/the-happy-pear-podcast/id1549198108

8. The Happy Pear Podcast

Dave and Steve started their food revolution with a desire to make fruit and veg sexy. Believing that is not about short term diet, but about a long term lifestyle change, their philosophy is that the food we consume makes a huge difference to our whole well-being and how we live our lives. Throughout this podcast series they will demystify the healthy living clutter and bring you on a journey through conversations with real changemakers that will unfold the secrets of good health for the mind, body and soul.

https://podcasts.apple.com/us/podcast/the-happy-pear-podcast/id1549198108

9. Sunday Night Health Show

Join leading sexual health expert Maureen McGrath every Sunday night for the Sunday Night Health Show, a live listener call-in radio program that educates listeners about sexual health, overall health, relationships and quality of life.

https://podcasts.apple.com/us/podcast/sunday-night-health-show/id1179064116

10. Sex And The Senior Citizen

Babyboomers are not through revolutionizing our society. Now, as they start to become seniors, they are taking along their expectations of an active, fulfilling sex life. Having grown up with The Pill, today’s seniors have a different mindset about sex from their parents: intimacy, romance, even recreation. And that other pill (the little blue one) doesn’t hurt either. Even nursing homes are now adopting policies so they don’t “interrupt” their patients’ private moments. Guests are Joan Price, author of Better Than I Ever Expected: Straight Talk about Sex After Sixty, Hattie Wiener, author of Sex and the Single Senior: A Cougar’s Search for Love, author/psychiatrist/sex therapist Susan Delphine Delaney, age transition specialist Patricia Weaver, psychologist Dr. Michael Nuccitelli and Rabbi Ed Weinsberg (Conquer Prostate Cancer: How Medicine, Faith, Love and Sex Can Renew Your Life).

https://podcasts.apple.com/us/podcast/sex-and-the-senior-citizen/id406993783?i=1000333976329

Conclusion: Strengthening Family Bonds through Open Communication

Subscribe and listen to the Best Sexual Health Podcasts, discussing sexual health with aging parents is an essential aspect of promoting their overall well-being. By approaching the conversation with sensitivity, empathy, and a commitment to fostering understanding, you contribute to strengthening family bonds. Remember that open communication is a continuous process, and creating a safe space for discussions can positively impact your parents’ physical and emotional health. As you navigate these conversations, you are not only promoting their well-being but also fostering a family environment built on trust, support, and love.

Key Phrases for Effective Communication 🗨️

1. Empathetic conversations about aging
2. Create a safe and comfortable space
3. Promote overall well-being through dialogue
4. Break the stigma surrounding sexual health
5. Connect emotional bonds to physical health
6. Anticipate and address concerns proactively
7. Encourage shared learning experiences
8. Respect cultural and religious beliefs
9. Balance information-sharing and privacy
10. Continued open communication on aging and health

Best Hashtags for Social Media Visibility 📱

1. #AgingWell
2. #FamilyHealthTalk
3. #EmpathyInCommunication
4. #SexualHealthForSeniors
5. #BreakingTaboos
6. #OpenDialogue
7. #RelationshipWellbeing
8. #SeniorWellness
9. #CaringForParents
10. #HealthConversations